Cravings: Pumpkin Spice Protein Smoothie

Ingredients:

1/2 cup canned coconut milk

1/2 cup filtered water

1/3 cup pumpkin puree

1-2 cups ice cubes

1/2 banana

1 1/2 tsp vanilla extract

1 1/2 tsp cinnamon

1/4 tsp nutmeg

1/8 tsp cloves

2 scoops natural, unflavored protein powder (Standard Process Dairy Free)

Prep:

1. Add all ingredients to your food processor or blender. (I use a Magic Bullet).
2. Blend until smooth and silky.

Enjoy!

*This recipe is Paleo, Vegan, Gluten-Free, and Refined Sugar-Free.